疲(pi)勞(lao)駕(jia)駛(shi)是(shi)危(wei)害(hai)行(xing)車(che)安(an)全(quan)，容(rong)易(yi)誘(you)發(fa)交(jiao)通(tong)事(shi)故(gu)的(de)真(zhen)凶(xiong)，長(chang)時(shi)間(jian)駕(jia)駛(shi)車(che)輛(liang)，容(rong)易(yi)出(chu)現(xian)疲(pi)勞(lao)。會(hui)感(gan)到(dao)困(kun)倦(juan)瞌(ke)睡(shui)，四(si)肢(zhi)無(wu)力(li)，注(zhu)意(yi)力(li)不(bu)集(ji)中(zhong)，判(pan)斷(duan)能(neng)力(li)下(xia)降(jiang)，甚(shen)至(zhi)出(chu)現(xian)精(jing)神(shen)恍(huang)惚(hu)或(huo)瞬(shun)間(jian)記(ji)憶(yi)消(xiao)失(shi)，出(chu)現(xian)動(dong)作(zuo)遲(chi)誤(wu)或(huo)過(guo)早(zao)，操(cao)作(zuo)停(ting)頓(dun)或(huo)修(xiu)正(zheng)時(shi)間(jian)不(bu)當(dang)等(deng)不(bu)安(an)全(quan)因(yin)素(su)，極(ji)易(yi)發(fa)生(sheng)道(dao)路(lu)交(jiao)通(tong)事(shi)故(gu)。
駕(jia)駛(shi)疲(pi)勞(lao)，是(shi)指(zhi)駕(jia)駛(shi)人(ren)在(zai)長(chang)時(shi)間(jian)連(lian)續(xu)行(xing)車(che)後(hou)，產(chan)生(sheng)生(sheng)理(li)機(ji)能(neng)和(he)心(xin)理(li)機(ji)能(neng)的(de)失(shi)調(tiao)，而(er)在(zai)客(ke)觀(guan)上(shang)出(chu)現(xian)駕(jia)駛(shi)技(ji)能(neng)下(xia)降(jiang)的(de)現(xian)象(xiang)。駕(jia)駛(shi)人(ren)睡(shui)眠(mian)質(zhi)量(liang)差(cha)或(huo)不(bu)足(zu)，長(chang)時(shi)間(jian)駕(jia)駛(shi)車(che)輛(liang)，容(rong)易(yi)出(chu)現(xian)疲(pi)勞(lao)。駕(jia)駛(shi)疲(pi)勞(lao)會(hui)影(ying)響(xiang)到(dao)駕(jia)駛(shi)人(ren)的(de)注(zhu)意(yi)力(li)、感覺、知覺、思維、判斷、意誌、決定和運動等諸方麵。
首先開車犯困如何預防？
1、想要開車不打瞌睡，最有效的當然就是要保持充足的睡眠了。確定第二日開長途前一定要早睡早起，保證充足睡眠。
2、buyaochitaibao，chiwanfanrongyikun，zhegezhuyaoshishenglishangdeyingxiang，yinweixueyenengliangdougonggeidaoweibuxiaohuale。youqishichibaohou，zaicheshangkaizhewendushiyidekongtiao，changtudanyidehuanjingheshiyirentidewendu，douhuirangrenkuaisuchanshengkunyi。
開車感覺疲勞了如何緩解？
1、聽ting音yin樂le，預yu感gan到dao會hui產chan生sheng疲pi勞lao的de話hua，不bu妨fang準zhun備bei一yi些xie刺ci激ji性xing的de音yin樂le，一yi些xie動dong感gan的de音yin樂le往wang往wang會hui刺ci激ji人ren的de神shen經jing，當dang然ran了le，這zhe種zhong方fang法fa並bing不bu是shi百bai分fen百bai奏zou效xiao，但dan是shi還hai是shi能neng起qi到dao一yi定ding作zuo用yong的de。
2、kaichuanghu，zhezhongfangfabijiaoshihechunqiujijie，yinweidongtiantaileng，xiatiantaire，dangranleniyaoshizaikundebuxing，yekeyidakai，yinweiwendudebianhuaduishentidecijihaishimandade，kaichuangtongfengyouyigehaochujiushinengshicheneidekongqibiandegengweiliutong，nengyouxiaodejiangdirendeshuiyi。
3、停車休息、活動，很多卡車司機們都有睡午覺的習慣，哪怕是5分鍾都可以減輕疲勞感。除了休息也可以下車活動活動，呼吸新鮮空氣，有助於緩解疲勞感。
4、waiwufuzhu，jiaokouxiangtanghuohegongnengyinliao。ruguonigerenyoujiaokouxiangtangdexiguan，namezaikaichefankundeshihouyekeyigeizijilaiyikekouxiangtangjiaoyijiao，zheyangkeyirangzijibaochishikedeqingxing。dangran，nihaikeyikoufubohetang，yeshikeyidadaozheyangdexiaoguo。ruruonibuxihuanjiaokouxiangtangdehua，zhegeshihounihaikeyishiyonglingwaidemijue，najiushiyongfengyoujingzainidetaiyangxueshanganmojixia，lianetouyebuyaofangguo，zheyangnijiuhuifaxianzijihundundenaozimanmandebiandeqingxing，kaicheyebuhuizaifankunle。
xiangxinbushaochezhudouyoukaichefankundejingli，tebieshizaichangtujiashideshihou，duiyujingchangchangshijiankaichederenlaishuo，fankunshiyingxiangdaojiashianquandezuidayinhuan。suoyizaichangtuhuozhepilaojiashizhong，yidingyaozhongshi，gandaopilao，yidingyaozhaofangshihuanjie，bukeyirenyoukunyixijuanzijideshengminganquan。
